Call the 988 Suicide and Crisis Lifeline immediately if you or someone you care about is in crisis—trained counselors are available 24/7 to provide free, confidential support. Text “HELLO” to 741741 to reach the Crisis Text Line when speaking feels too difficult, connecting you with a crisis counselor within minutes. Visit your nearest emergency room or call 911 if there is immediate danger, as medical professionals can provide urgent psychiatric evaluation and safety planning.
Reach out to a trusted friend, family member, or mental health professional today, even if you’re unsure how to express what you’re…
Depression Mental Health Mental Wellness Toolkit